With concerns around Coronavirus (COVID-19) in our community, wellness visits with your new provider can still be scheduled, but available appointments are for future dates when the concerns are expected to have subsided. If you are in need of care now for a non-urgent need, you can call the provider’s clinic directly to make an appointment.

If you are experiencing fever/chills, cough, shortness of breath, a sore throat or other flu-like symptoms, visit CHIhealth.com to answer three questions to find out if you are at risk for Coronavirus (COVID-19).

Enjoy Nature’s Unique Sweets

Take your buds on an adventure by sampling these eight exotic fruits.

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Get Movin’

Walking is the easiest, most convenient way to be active, but even avid walkers crave spice in their routines. Check out these alternative calorie-burners.

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Nourish to Flourish

Add nutrients to your diet by incorporating these foods from your local grocer into your favorite recipes.

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Sleep is Good Medicine

Getting the recommended seven to nine hours of sleep each night provides you with boundless benefits.

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Supermarket All-Stars

Shop the grocery store’s perimeter to find out most foods on this list of nutrient-dense standouts.

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Time Out

Self-care is essential to your well-being and overall health. Here are six simple but powerful ways to relax and renew your mind, body and spirit.

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Top-Shelf Pantry Swaps

What’s better than a well-organized pantry? One stocked with healthier options.

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